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Saturday, March 25, 2017
Friday, March 17, 2017
Short run before work to help the knots in my calves. Much better now! #trainingforahalf #zionhalf #desertrunning #omega13point1s #vegas
via Instagram http://ift.tt/2nAq9GA
Training log: March 17, 2017 at 11:36AM, Run activity on Strava
Activity name: Loosen up the knots short run
Distance: 3041.7
Elapsed time: 21 minutes, 19 seconds
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Tuesday, March 14, 2017
Training log: March 14, 2017 at 12:24PM, Run activity on Strava
Activity name: Peak of the Heat Long Run with Walking
Distance: 13256.7
Elapsed time: 1 hour, 59 minutes, 47 seconds
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Monday, March 13, 2017
Training log: March 13, 2017 at 10:26AM, Walk activity on Strava
Activity name: Relaxing birthday walk around the neighborhood
Distance: 5994.6
Elapsed time: 1 hour, 30 minutes, 30 seconds
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Saturday, March 11, 2017
Training log: March 11, 2017 at 01:33PM, Run activity on Strava
Activity name: Longest 5 Miles of My Life Slog
Distance: 8301.3
Elapsed time: 1 hour, 11 minutes, 4 seconds
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Friday, March 10, 2017
Training log: March 10, 2017 at 03:17PM, Run activity on Strava
Activity name: Who Runs This Town? We Do! #girls5k
Distance: 5403.8
Elapsed time: 41 minutes, 12 seconds
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Wednesday, March 8, 2017
Training log: March 8, 2017 at 12:39PM, Run activity on Strava
Activity name: Feet Like Cement Blocks 5k
Distance: 5157.2
Elapsed time: 42 minutes, 37 seconds
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Wednesday, March 1, 2017
Training log: March 1, 2017 at 02:43PM, Run activity on Strava
Activity name: Afternoon Run
Distance: 10145.8
Elapsed time: 1 hour, 23 minutes, 41 seconds
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