Training log: January 31, 2019 at 08:54PM, Run activity on Strava

Activity name: Evening Run
Distance: 2454.9
Elapsed time: 16 minutes, 2 seconds
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Training log: January 30, 2019 at 03:43PM, Run activity on Strava

Activity name: Afternoon Run
Distance: 11368.4
Elapsed time: 1 hour, 19 minutes, 21 seconds
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Training log: January 30, 2019 at 05:06PM, Run activity on Strava

Activity name: Run for National Park Foundation
Distance: 11412.8
Elapsed time: 1 hour, 22 minutes
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Training log: January 29, 2019 at 07:20PM, Run activity on Strava

Activity name: Evening Run
Distance: 5211.8
Elapsed time: 34 minutes, 56 seconds
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Training log: January 28, 2019 at 08:54PM, Run activity on Strava

Activity name: Evening Run
Distance: 2444.8
Elapsed time: 17 minutes, 11 seconds
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Training log: January 27, 2019 at 04:39PM, Run activity on Strava

Activity name: Run for National Park Foundation
Distance: 10535.9
Elapsed time: 1 hour, 16 minutes, 21 seconds
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Training log: January 27, 2019 at 03:28PM, Run activity on Strava

Activity name: Afternoon Run
Distance: 11357.5
Elapsed time: 1 hour, 9 minutes, 15 seconds
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Training log: January 26, 2019 at 02:05PM, Run activity on Strava

Activity name: Afternoon Run
Distance: 2268.4
Elapsed time: 13 minutes, 39 seconds
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Training log: January 25, 2019 at 12:51PM, Run activity on Strava

Activity name: Lunch Run
Distance: 2591.0
Elapsed time: 15 minutes, 6 seconds
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Training log: January 24, 2019 at 04:53PM, Run activity on Strava

Activity name: Afternoon Run
Distance: 5464.0
Elapsed time: 33 minutes, 1 second
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Training log: January 24, 2019 at 05:28PM, Run activity on Strava

Activity name: Run for National Park Foundation
Distance: 5426.1
Elapsed time: 34 minutes, 22 seconds
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Night runs are the best runs. Wednesday 10K training run. 45 days until the Antelope Canyon Half! #trainingforahalf #slowrunnersclub #vacationraces #antelopecanyonultras #livingto114 #project168

via Instagram

Training log: January 23, 2019 at 06:11PM, Run activity on Strava

Activity name: Run for National Park Foundation
Distance: 10313.3
Elapsed time: 1 hour, 7 minutes, 41 seconds
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Training log: January 23, 2019 at 05:03PM, Run activity on Strava

Activity name: Afternoon Run
Distance: 10083.6
Elapsed time: 1 hour, 7 minutes, 5 seconds
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Training log: January 22, 2019 at 08:23PM, Run activity on Strava

Activity name: Evening Run
Distance: 1731.3
Elapsed time: 11 minutes, 17 seconds
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Training log: January 21, 2019 at 09:27PM, Run activity on Strava

Activity name: Night Run
Distance: 1820.3
Elapsed time: 10 minutes, 54 seconds
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Training log: January 20, 2019 at 11:21AM, Run activity on Strava

Activity name: Lunch Run
Distance: 5203.4
Elapsed time: 36 minutes, 28 seconds
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Training log: January 19, 2019 at 04:08PM, Run activity on Strava

Activity name: Afternoon Run
Distance: 5281.2
Elapsed time: 33 minutes, 34 seconds
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Training log: January 18, 2019 at 01:42PM, Run activity on Strava

Activity name: Afternoon Run
Distance: 2166.9
Elapsed time: 13 minutes, 13 seconds
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Training log: January 17, 2019 at 09:27PM, Run activity on Strava

Activity name: Run for National Park Foundation
Distance: 5334.0
Elapsed time: 34 minutes, 5 seconds
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Training log: January 17, 2019 at 08:50PM, Run activity on Strava

Activity name: Evening Run
Distance: 5245.2
Elapsed time: 33 minutes, 43 seconds
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Training log: January 16, 2019 at 08:28PM, Run activity on Strava

Activity name: Evening Run
Distance: 1727.8
Elapsed time: 11 minutes, 10 seconds
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Training log: January 15, 2019 at 08:34PM, Run activity on Strava

Activity name: Evening Run
Distance: 5067.5
Elapsed time: 37 minutes, 26 seconds
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Training log: January 14, 2019 at 09:52PM, Run activity on Strava

Activity name: Night Run
Distance: 2531.1
Elapsed time: 16 minutes, 46 seconds
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Training log: January 13, 2019 at 09:53AM, Run activity on Strava

Activity name: Morning Run
Distance: 3273.5
Elapsed time: 21 minutes, 7 seconds
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Training log: January 12, 2019 at 05:25PM, Run activity on Strava

Activity name: Afternoon Run
Distance: 1628.1
Elapsed time: 15 minutes, 4 seconds
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Training log: January 11, 2019 at 12:36PM, Run activity on Strava

Activity name: Lunch Run
Distance: 3339.4
Elapsed time: 23 minutes, 54 seconds
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Training log: January 10, 2019 at 09:03PM, Run activity on Strava

Activity name: Night Run
Distance: 2466.5
Elapsed time: 15 minutes, 41 seconds
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Training log: January 9, 2019 at 05:07PM, Run activity on Strava

Activity name: Run for National Park Foundation
Distance: 9111.1
Elapsed time: 1 hour, 6 minutes, 49 seconds
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Training log: January 9, 2019 at 03:56PM, Run activity on Strava

Activity name: Afternoon Run
Distance: 9009.2
Elapsed time: 1 hour, 38 seconds
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Training log: January 8, 2019 at 08:56PM, Run activity on Strava

Activity name: Evening Run
Distance: 3391.8
Elapsed time: 22 minutes, 37 seconds
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Training log: January 7, 2019 at 08:41PM, Run activity on Strava

Activity name: Evening Run
Distance: 1706.8
Elapsed time: 10 minutes, 23 seconds
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Training log: January 6, 2019 at 12:12PM, Run activity on Strava

Activity name: Lunch Run
Distance: 5335.0
Elapsed time: 32 minutes, 45 seconds
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Training log: January 5, 2019 at 05:42PM, Run activity on Strava

Activity name: Afternoon Run
Distance: 5154.9
Elapsed time: 35 minutes, 8 seconds
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Training log: January 4, 2019 at 07:12PM, Run activity on Strava

Activity name: Evening Run
Distance: 5158.0
Elapsed time: 31 minutes, 25 seconds
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Training log: January 3, 2019 at 05:22PM, Run activity on Strava

Activity name: Afternoon Run
Distance: 1842.7
Elapsed time: 13 minutes, 35 seconds
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Training log: January 2, 2019 at 09:26AM, Run activity on Strava

Activity name: Morning Run
Distance: 5105.3
Elapsed time: 28 minutes, 39 seconds
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Training log: January 1, 2019 at 05:22PM, Run activity on Strava

Activity name: Afternoon Run
Distance: 5042.2
Elapsed time: 31 minutes, 23 seconds
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